1800m

1000s
500p
200k
100s



Total: 1800m 45min



I ate not long before I got in the pool, so I didn't want to do anything too fast. I swam long and strong for my warm-up 1000m. Felt good to stretch out and enjoy the laps! I'm loving going to the pool during the 'easter holidays' because it is MUCH less crowded! Hopefully I'll get to the pool a few more times next week inbetween the reading and writing!

As of today, I've been to the pool 23 times since coming to Birmingham. That means I've paid about $7/swim. Not great considering the pool sucks, but it has been a great stress-reliever! And if it wasn't for the shingles, I would have been in the pool a lot more! I missed an entire month! Bummer!

1800m

700s
300p
4x25 fly on 1:00
4x25 bk on :45
4x25 brst on :45
4x25 fr on :30
100k
100scull
200s

Total: 1800m 45 min

Barely had time to get to the pool today, but went for it and was able to fit in 1800m. Not too bad. I tried to swim hard on the 25s. Feeling stronger, but not feeling fast. Not much time left. I missed the 'dash' and starts practice last night cause I was teaching. So next week is IT! Someday I want to take a serious start camp. I need to finally learn how to do starts well. It's embarrassing!