Showing posts with label 3500m. Show all posts
Showing posts with label 3500m. Show all posts

Tuesday, May 01, 2007

3500m

700s
500p
300k brd
100k brst no brd
16x100 on 2:00 (#4,8,12,16 brst)
100k
200s

I'm loving vacation time! I went to the pool today with no plan other than to swim. I started the 100 set as 8x100, but after #8 I decided to keep going. And #12 didn't feel like a good stopping point either. It's not a great way to do a workout, but I felt good, so I kept swimming. Luckily, there was another serious swimmer in my lane. She was also swimming 100-200s so we kept out of each others way for the most part. Hurray! I'm hoping to make it to the pool Thurs/Fri too! Add in a few bike rides on top of that and maybe a run! Should be a good week!

Oh, and yesterday I went for a light hike around a lake...nice and flat, but it was at about 1500m. It felt great to be outside and it was so so beautiful!!!