Thursday, March 20, 2008

1600m

500s
100brst
500p
300k
200s (25fr, 100brst, 25fr)

Total: 1600m 45min.

A crowded evening at the pool. My arms are a a little sore from Monday, but not much else to say.

1 comment:

Scott said...

Nice to see you back in the pool.