500s
100brst
500p
300k
200s (25fr, 100brst, 25fr)
Total: 1600m 45min.
A crowded evening at the pool. My arms are a a little sore from Monday, but not much else to say.
Thursday, March 20, 2008
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A swim & workout journal gone mad!
1 comment:
Nice to see you back in the pool.
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