1500yds

Back in the pool, after how long? Much, much too long. That's not entirely true, I swam twice this summer in the Wilson HS pool, but considering its November now swimming outside is not an option. Lucky for me, there is a pool across the street from my house. I have no excuses and can't be lazy about swimming anymore. Today's slow but exhilarating workout:

200s
200p
200k
100s
8x50 p on :55
200 IM k drill
100 IM
100s

Total: 1500yds

It feels SO great to be back in the pool. I have been running almost everyday and I hate it. But swimming is so relaxing and meditative, it was a joy to be back in the water moving again. Tomorrow lap swim from 7-8am?