Warm-up
700s/300k/500p
Sets
3x100 IM
Cool down
200s
Swimming isn't MY winter sport, snowboarding is! So, swimming is more my stretch out time inbetween snowboarding. That being said, I still hope to make it to the pool at least twice a week. Gambattemasu!
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2 comments:
Then ya gotta make sure you don't get sick Sista!!!
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