Friday, March 17, 2006

3000m

Warm-up:
500s/200k/100s

600p (googles kept falling off, i had to start over)
1400p

Cool Down
200s

Total: 3000m 1hr 15min.

It was a busy busy week! I haven't had any time to get to the pool. And I leave for my vacation tomorrow. I'm bringing my suit and googles but I'm not hopeful! I'll probably just do a lot of walking. But when I get back, I'm gonna hit the pool hardcore before the big meet!

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