1600m

500s
300p
300k fast
100brst
3x100 IM drill
100s

Total: 1600m 40min

I had a little friendly competition in the pool today. While I was kicking another guy was kicking too. We were both going as fast as we could to try and stay pack with each other. He ended up passing me and got about 1/2 length ahead because I let other people pass. But it was fun to have someone pushing me like that. I don't think he liked the fact that my brst kick was so fast! Seemed to piss him off! A little friendly non-verbal competition is always fun!

I won't go into all the ettiquete problems there were tonight! Oh my!