No time for much lately....I gotta get this damn paper done. But I can't sit for more than about 15 minutes at a time. So besides dancing in my apartment and random sets of sit-ups just cause I'm bored and antsy, I've tried to get a little in this week just to stay sane.
Yoga: about 1hr! I love stretching. And it helps my concentration (i hope). FOCUS! I need to focus!
A walk in the mountains: about 3 hours, nothing hard core, but got the heart rate up. Plus I got a good dose of fresh air and sunshine!
Bhangra Dancing: So much fun, I wish my DVD worked better. About 30 minutes.
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A swim & workout journal gone mad!
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