Cycling Errands: I didn't ride hard and fast, but I rode in the heat, all day long. I rode to school in the morning and then did a 15 km ride in the heat of the day to pick up my most recent glass blowing project. And then cycled to my private lesson. It was about 35C. I just barely have time to get to the pool some days, biking is a great alternative! Yeah!
Oh no, next week I'm off to a week long seminar. Not sure what excercise I'm gonna get. I think I'll bring my Bollywood Aerobics DVD and my computer...I might be limited to a little bollywood dancing in my hotel room!
Total: 25km 90 min
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A swim & workout journal gone mad!
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