Monday, August 07, 2006

3500m

1000s
500k
1500p
200s
100IM
200s

Total: 3500m 70min.

I just wanted to keep swimming tonight. No breaks. I stopped at the wall to adjust goggles and to grab the kickboard. Just needed a long long aerobic swim tonight. Felt good. Now I need to get back into a routine. Unfortunately, I just agreed to do sing with a choir that practices at the same time as the Masters Team. So, I'm gonna have to go to swim practice every other week until December. Oh well, singing might help with my breathe control!

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