1800m

700s
300p
4x25 fly on 1:00
4x25 bk on :45
4x25 brst on :45
4x25 fr on :30
100k
100scull
200s

Total: 1800m 45 min

Barely had time to get to the pool today, but went for it and was able to fit in 1800m. Not too bad. I tried to swim hard on the 25s. Feeling stronger, but not feeling fast. Not much time left. I missed the 'dash' and starts practice last night cause I was teaching. So next week is IT! Someday I want to take a serious start camp. I need to finally learn how to do starts well. It's embarrassing!