24km & 1600m

Bike to Ducks 4km
Bike to pool 10km
500s
200brst
200bk
4x25fly on 1:00
100brst
300k
200s
Bike home 10km

Total: 24km bike, 1600m swim in 2.5 hrs

San Tache and I headed to the pool again today on our bikes! Another windy day, but it was nice and warm. Unfortunately, so was the water!! But felt good to be on the bike and in the pool two days in a row. My breaststroke is feeling stronger! I need to do some breaststroke sets in the next few weeks! And now it's time to pack the car for the flea market!! Eek!!