Sunday, September 24, 2006

Dance Aerobics

I'm in hermit mode! I don't want to leave the house except to study, which I'm supposed to be doing now. Anyway....this morning I briefly considered going for a run in the sun....and then I woke up and realized that was a crazy dream. I put in an MTV Dance Aerobic video I stole from my school. It was 40 minutes of aerobics and 15 minutes of Tai Chi. Got my heart rate up, got me dancing in my apartment and I could enjoy my Sunday morning. Not the Sunday morning the Jehova's Witness people who knocked on my door yesterday would like me to be having....but a great one nonetheless. I miss my boot camp aerobics.

Total: 55minutes

No comments: